I’m aiming for this look right here.
So here’s my motivation pic. I will be visiting this page often 🙂
Day 2, Phase Two.
Today I weighed in and had no loss- but that probably has everything to do with me changing scales- I upgraded to digital. So, a loss in translation between the two different sorts. Nevermind- I’m pretty happy with how that didn’t rock me, and I’m just going to keep going anyway even if there are small speedbumps like this one. I’m pretty used to clean-eating by now, after six months gluten-free and low-carb. So carrying on with this is going to just be an easy continuation of what I’ve already been doing- but with the added bonus of perhaps losing some weight 🙂
Low expectations = delight in even the smallest advances.
Today about morning tea time I experienced the lifting of all hunger, and even a surge of energy. I’ve found myself not wanting to sit down- rather I’ve been shifting furniture to create a different environment for myself. Funny 🙂 Found myself thinking that it won’t be so hard to do this for 21 days if the hunger is at this level. I’ve read about people finding hunger disappearing whilst on the drops. Looks like that’s also true of me. Win. 🙂
Food today was egg omelet with tomatoes and onions cut through it. Pretty yum. Thank goodness for stoneware frying pans! I’ve enjoyed a handful of strawberries for afternoon tea, and I look forward to another lot tonight as supper. Dinner will be zero-fat mince and lots of lettuce.
Hopefully tomorrow will show a loss.